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Digital Wellness for Grown Ups

Cal Newport:

My sense is that more and more people in our current culture of digital excess are hungry for this type of strong challenge.

They don’t want to depend on Apple to tweak their OS to be slightly less intrusive, or need to download an app that provides a fun reminder about disconnecting; they want instead to be so wrapped up in doing things that are hard and important and meaningful that they forgot where they left their phone in the first place.

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